Aubergine also known as eggplants or brinjals, they are a rich and nutritious fruit (high in potassium). They are also very versatile, and can be eaten hot or cold, with or without accompaniments. This relatively simple recipe will produce delicious results. PREPARATION TIME: 1 HOUR COOKING TIME: 30 MINUTES PRE-HEAT OVEN TO 180°C / 350°F…
Category: Fruit
the sweet and fleshy product of a tree or other plant that contains seed and can be eaten as food.
Aubergine: Vegetable, fruit or berry?
There’s no guilt in eating fruits, vegetables, nuts and grains. ~ Jane Velez-Mitchell The health benefits of aubergine, brinjal, eggplant or as Italians would say melanzana. Call it what you may, but this deep purple fruit, yes I said fruit, is technically classified as a berry. It also belongs to the nightshade family, but it’s…
Why we should only be putting natural organic plants into our natural organic bodies
Health is not just being disease-free. Health is when every cell in your body is bouncing with life. ~ Sadhguru I would like to talk to you today about how your body is made up of energy and organic matter and why you should avoid toxic synthetic matter. You have to imagine your body as…